EuniqueFit Apparel



This class is designed to help increase your confidence, improving and strengthening your midsection and growing your glutes. Glutes plays a major part that helps strengthen your core, and help to support a range of compound movements and exercises. Strong glutes also help and avoid muscle imbalances that can lead to mobility issues. Once you are able to achieve this, watch how much of a difference it makes not only to muscle engagement, but also to your form!


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